Copyright © 2025 Chris Howe Yoga - All Rights Reserved.
A Workshop for Restless Minds and Active Bodies
Sitting still feel impossible? Your mind won’t stop racing? Tried traditional meditation before and thought, “Seriously? Me, quietly sit for 15 minutes?” You’re not alone! Moving into Meditation is designed for those who struggle with traditional meditation, blending gentle yoga and mindful walking to help you find focus, calm, and clarity without forcing stillness
We use cookies to offer you a more tailored experience on our platform. If you remain on this site, you consent to our use of cookies.