Yoga Therapy, classes, & workshops

Yoga Therapy, classes, & workshopsYoga Therapy, classes, & workshopsYoga Therapy, classes, & workshops

Yoga Therapy, classes, & workshops

Yoga Therapy, classes, & workshopsYoga Therapy, classes, & workshopsYoga Therapy, classes, & workshops
  • Home
  • Yoga Therapy
  • Private Yoga
  • Workshops
  • Group Classes
  • About
  • Blog
  • Contact

Discover yoga therapy

What is Yoga Therapy?

Yoga therapy is a holistic approach to wellness that uses yoga practices tailored to individual needs. It integrates movement, breathwork, and mindfulness to promote physical, mental, and emotional well-being.

Private Sessions Available

Looking to deepen your practice or work on specific areas of focus? Our experienced teachers are available for private sessions. Contact us to schedule your one-on-one session today.

Copyright © 2025 Chris Howe Yoga - All Rights Reserved.

  • Private Yoga
  • Workshops
  • Group Classes
  • Offerings
  • FAQs

Powered by

Breathe to Feel Better: Tools for Managing Stress

Stressed? In just 2 hours, learn simple, science-backed breathing techniques you can use—anytime, anywhere—to feel calmer fast. 


Sunday, Sep 14 @ 4:00 PM - 6:00 PM ET 

Live Virtual (Zoom)

$30/pp

Yes, I want to feel calm!

This website uses cookies.

 We use cookies to offer you a more tailored experience on our platform. If you remain on this site, you consent to our use of cookies. 

Ok, got it!